BEFORE
I am happy to report I cut 0 foods
out of my life. I made a point of treating my body
like a business. I made the goal, set the plan, asked
for help and went to work. At last weigh-in I was
195. Can you believe 25 lbs in around 3 months!! I
can't believe something that was common knowledge
put to a system could work so well.
Thanks, Mike
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AFTER |
BEFORE
Before, During and After has been
an incredible inspiration to me in the last 15 months.
Losing 185 pounds in 10 months and maintaining that
weight loss has been in large part due to the concepts
found in reading Before, During and After.
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AFTER |
BEFORE
I have lost nearly 40 pounds on the
BDA Program. I have just turned 40 years old and I
am in better shape than I was when I was 25 years
old! I am looking forward to my next 40 years!
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AFTER |
BEFORE
BEFORE
I have lost 49 lbs and my wife has
lost 35 lbs in only four months on the Before, During
and After Program. Who would have ever thought that
you can eat what you want and still lose weight! We
have more energy and for the first time ever we are
exercising together. It is amazing how much younger
we look and feel. This simple program has been a miracle
in our lives!
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AFTER |
BEFORE
I was at 315 lbs when I first started
the BDA Program. Today I am at 265 lbs and I know
with Blake's encouragement I will continue to lose
weight on this easy program. As excited as I am about
my success I am more excited about my wife's success.
She looks great! (see below)
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AFTER |
BEFORE
I have lost 30 lbs in nine months
on the BDA Program. This is the best thing I have
ever done for myself!
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AFTER |
BEFORE
I started the program in August of
06', I lost 7 pounds in the first 6 weeks. So far
I have lost a total of 23 lbs with a goal of 30 pounds
to lose for my special events coming up. I am feeling
and looking better.
I really appreciate the personalized encouragement
that I have received from Blake.
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AFTER |
BEFORE
I never had a weight problem until
I hit my 30's. I am 6 ft and should be about 180lbs.
My highest weight which was a few months ago was 249.
I had tried every diet plan. Went to doctors and they
said I had low testosterone & pre diabetic so
they had me hormone replacement, pre-diabetic medicines,
etc....I felt lousy. So I added the water diet to
my regiment and came off all those medications. I
feel great, losing weight, and my staff is taking
notice. From 249 to 217 I am excited and looking forward
to loosing more weight!!!
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AFTER |
BEFORE
I have lost 18 lbs on the BDA program
and I love it. It has given me the energy I need to
keep up with my children and my job. I see the BDA
program as a long term solution to weight control
and not a quick fix!
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AFTER
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BEFORE
In only 8 months on the BDA Program
I have lost 53 lbs and my wife has lost 30 lbs. Thank
you so much for your encouragement and personal interest.
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AFTER |
MORE TESTIMONIALS
Greg - I have lost 50 lbs.
in nine months on the BDA Program. I am excited about my success
and getting healthy for my family, but I am more excited about
my wife's success!
Daniel - This book is a must read,
because it is a practical approach to weight control. You
are not required to sacrifice the foods you love, or take
any dieting pills. The instructions provided in the Before,
During, & After program are easy to follow.
Melanie - losing weight, more energy,
feels better and is excited because she sees this as a long
term solution and not a quick fix!
Charla - Extremely excited she has
lost 30 pounds in 11 weeks! She went from eight cups of coffee
each morning to one! More energy, not as hungry.....
Jeff - Has lost 7 1/2 pounds in two
weeks!
Johnny - Lost the 7 pounds he wanted
to lose and is maintaining with no problem! Feels stronger,
sleeps better says BDA has been a blessing in his life!
Angela
- "My husband and I have spent thousands of dollars over the
years on diets and weight loss products! Who would have thought
we would have found the answer to weight control in a $20
dollar book!"
Blake - " The Before, During and After
Program has been incredible in my life and I know it can help
you and those you love! Most people look at this and say "That's
Nice", but don't decide to succeed at weight control. However,
every person who has read the book and has gotten on the program
is losing weight, having more energy and feeling better!
Blake,
I'm half way thru the eBook...BRILLIANT!!!
I'm smiling ear to ear! I HOPE this is the answer for me!!
Robin
Blake,
As of yesterday, I have lost a total of 35 pounds...........PRAISE
GOD!!!!!!!!!!!! I updated the web-site accordingly.
Charla
Blake,
I've just had time to read the book and I haven't even really
started the program and I know I will succeed. I also knew
that water intake was the key, I've just never known how much
and when. You make perfect sense. I know this will work. I've
already started exercising this week. Practicing soccer and
jogging for 45 min to an hour a night. I was hurt 5 weeks
ago and i'm trying to get back on my leg so when soccer season
starts again I won't hurt myself. I am just so excited. Thank
you so much. Well worth the cost!!!!
Crystal
Blake,
I never had a weight problem until I hit
my 30's. I am 6 ft and should be about 180lbs. My highest
weight which
was a few months ago was 249. I run a large mortgage company
in N Texas and really just sit at my desk most of the day
so I think may have
something to do with the increase in weight, along with all
the junk food
and lack of water. I had tried every diet plan. Went to doctors
and they said I had low testosterone & pre diabetic so
they had me hormone replacement,
pre-diabetic medicines, etc....I felt lousy. So I decided
to hire a personal
trainer and then the news story came on about the water diet.
So I added
the water diet to my regiment and came off all those medications.
I feel
great, losing weight, and my staff is taking notice. From
249 to 217 I
am excited and looking forward to loosing more weight!!!
Thanks, Jeff
Hello Blake,
How are you and your family? I hope that this note reaches
you all in wonderful health. I just wanted to let you know
that I did my “official” month long weigh in I weighed 254
I was truly amazed!!! From 280 in a month I was needless to
say “pumped”!! Thank you so much for your weight loss help,
between your help and the yahoo group I truly feel I will
be healthy and thin soon. Thank you again so much for your
plan and your personal support, it is truly wonderful!!!
Jason
Blake,
I read your book. It is beautiful. It is amazing how your
story
mirrors mine. Wow. I cant wait to get to my 200 lbs. It was
so fun at work
today. My staff kept asking me what am I doing and that I
was looking
good. You are a true blessing and I am so glad that I saw
the news story.
God works in mysterious ways.
God Bless,
Jeff
Hello Blake,
I just wanted to let you know that I received your e-mail,
and got the link to download your book. I've already read
it and have started the program. I want to thank you for your
phone call and all your help! I think your book is great and
look forward to seeing great results for myself. I will keep
in touch and let you know how it goes.
Thanks again,
Lisa
Blake,
OH MY WORD this is like the most outstanding thing
this Husband & Wife team has ever tried...
HATS T-shirts ... where are they???
ALSO ... online at the web site space to track the weight
loss for the members ...
LOVE IT ALL and are sooooo darn excited about this ..
WE are both just dropping the weight and for the first time
EVER
doing it together!!!!!!!
THANK YOU!!!!!!!!!!!!!!!!!!!!!!
Carol & Johnny
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